We love to be grateful but we forget gratefulness immediately. Find out various reasons why that happens!

We love to be grateful but we forget gratefulness immediately. Find out why that happens.

Through my personal story of giving up mountaineering for rock climbing, I will shed light on why acceptance is hard.

One way to truly accept life is by talking to yourself. Find out more!

Find what true acceptance is and what it is not!

We tend to struggle with acceptance due to our fear of facing the truth. Instead, we live in delusions.

Find out how to show true compassion and develop empathy over ego.

This post exposes the reality of self-deception and its causes.

Defy the common notion of calmness and discover true strength lies not in the scarcity of words but in having a peaceful mind.

This post discusses the cultivation of compassion to develop our inner strength and gain the ability to deal with hardships

Discover how gratitude can transform our perspective and help us navigate even the toughest of circumstances.

Discover the secret to embracing life fully and finding fulfillment even in the face of setbacks.

Learn how to embrace body positivity and overcome internal shaming by discovering the importance of silencing your inner critic.

The post is about discovering and embracing oneself as a true friend. I will give a secret tip for effortless acceptance.